Simple. Nutritious. Motherhood

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Welcome, I'm Narkiss.
As a mom of two, I created this blog especially for parents; to support you in your health journey, to find easy recipes to create for your family, and as a parenting and nutrition resource

Recipes

Simple recipes so you can spend less time preparing and more time with your family

Nutrition

Nutrition doesn't have to be complicated! Easy actionable advice for a healthy life.

Motherhood

The journey of mom life - stories, advice and how-tos to simplify motherhood

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Coming Soon!

Meal planning and prepping is a full time job with little ones.
This blog is for you if you want to provide your children and family healthy, tasty meals.

Simple family recipes you can enjoy together

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Tuna Casserole

Tuna casserole is a classic comfort food that is both nutritious and delicious and it has definitely been approved by my toddler. I've...

Homemade Pesto Sauce

This recipe is almost too simple to even call a recipe but I wanted to share the full method here as well as discuss some variations on...

Easy Homemade Chicken Soup

Chicken soup is the ultimate comfort food and it makes for an easy dinner and a natural cold remedy. The steam helps fight sinus symptoms...

Healthy Food Made Simple

What do you first think of when you think of healthy food? Many people are immediately turned off when they hear it, they think of a meal...

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Tips and Information to help you nourish you and your family

Kids and Sugar

Sugar is present in just about every food we eat, whether it be natural or added. The problem is that when we buy ready-made packaged foods

Bringing Back The Family Meal

It is all too easy to forget why we care in the first place why our kids have eaten their vegetables or chose fruit instead of a slice of...

Fresh or Frozen ? Corn Cake Recipe

Fresh is best. I'm sure you have heard this saying before, the problem is that fresh isn't always available. So what's the next best...

Should you drink lemon water?

If you search for lemon water on Google you will get 602 million results. You will get 467 million results when you search "is lemon...

Simple. Nutritious. Motherhood

<meta name="p:domain_verify" content="5f2062fecb55399079b77bc30a616397"/>

Welcome, I'm Narkiss.
As a mom of two, I created this blog especially for parents; to support you in your health journey, to find easy recipes to create for your family, and as a parenting and nutrition resource

Recipes

Nutrition

Motherhood

Shop

Meal planning and prepping is a full time job with little ones.
This blog is for you if you want to provide your children and family healthy, tasty meals.

More content on Instagram!

My Newsletter is not yet active. Sign up below to be first on the list!

Simple. Nutritious. Motherhood

<meta name="p:domain_verify" content="5f2062fecb55399079b77bc30a616397"/>

Welcome, I'm Narkiss. As a mom of two, I created this blog especially for parents; to support you in your health journey, to find easy recipes to create for your family, and as a parenting and nutrition resource

Recipes

Nutrition

Motherhood

Shop

Meal planning and prepping is a full time job with little ones. This blog is for you if you want to provide your children and family healthy, tasty meals.

More content on Instagram!

My Newsletter is not yet active. Sign up below to be first on the list!

Welcome, I'm Narkiss.
As a mom of two, I created this blog especially for parents; to support you in your health journey, to find easy recipes to create for your family, and as a parenting and nutrition resource

Meal planning and prepping is a full time job with little ones.
This blog is for you if you want to provide your children and family healthy, tasty meals.